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Yogalates For Weight Loss

Various (TV),

Film Description

Yogalates is a unique programme designed to aid weight loss and leave you looking slimmer, fitter and healthier. Yogalates combines the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong, streamlined body and is suitable for both beginners and the more advanced.

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DVD Extras
  • Instant Abs (15 min blaster for instant results).
Film Details

Director

Various (TV)

Year

Country

UK

Technical Details

Certificate

E

Length

71 mins

Label

MOMET

Format

DVD Colour

Region

2

Aspect

4:3

Cat No

MP542D

Main Language

ENGLISH

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